GK SNACKS vs CHOCOLATE RAISINS
Nutrition comparison per 100 g serving
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GK SNACKS wins in 5 out of 10 nutrient categories
GK SNACKS: 5
vs
CHOCOLATE RAISINS: 3
(2 ties)
Overview
| Nutrient | GK SNACKS | CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calories | 567 cal | 475 cal | |
| Protein | 20 g | 7.5 g | |
| Carbs | 30 g | 67.5 g | |
| Fat | 43.3 g | 20 g | |
| Fiber | 6.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GK SNACKS | CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GK SNACKS | CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Sodium, Na | 317 MG | 75 MG |