GIULIANO vs GRILLED ARTICHOKE HEARTS
Nutrition comparison per 100 g serving
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GRILLED ARTICHOKE HEARTS wins in 6 out of 10 nutrient categories
GIULIANO: 3
vs
GRILLED ARTICHOKE HEARTS: 6
(1 ties)
Overview
| Nutrient | GIULIANO | GRILLED ARTICHOKE HEARTS | Winner |
|---|---|---|---|
| Calories | 89 cal | 93 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 21.4 g | 12.8 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 0 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIULIANO | GRILLED ARTICHOKE HEARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7 MG |
Minerals
| Mineral | GIULIANO | GRILLED ARTICHOKE HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 1,107 MG | 279 MG |