GIULIANO vs EGG SALADS
Nutrition comparison per 100 g serving
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GIULIANO wins in 4 out of 10 nutrient categories
GIULIANO: 4
vs
EGG SALADS: 3
(3 ties)
Overview
| Nutrient | GIULIANO | EGG SALADS | Winner |
|---|---|---|---|
| Calories | 54 cal | 164 cal | |
| Protein | 0 g | 9.1 g | |
| Carbs | 3.6 g | 11.8 g | |
| Fat | 0 g | 8.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIULIANO | EGG SALADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIULIANO | EGG SALADS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 55 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 1,107 MG | 609 MG |