GIORGIO vs WEYAUWEGA CHEESE
Nutrition comparison per 100 g serving
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WEYAUWEGA CHEESE wins in 5 out of 10 nutrient categories
GIORGIO: 4
vs
WEYAUWEGA CHEESE: 5
(1 ties)
Overview
| Nutrient | GIORGIO | WEYAUWEGA CHEESE | Winner |
|---|---|---|---|
| Calories | 289 cal | 323 cal | |
| Protein | 13.2 g | 16.1 g | |
| Carbs | 23.7 g | 12.9 g | |
| Fat | 15.8 g | 22.6 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIORGIO | WEYAUWEGA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.7 MG |
Minerals
| Mineral | GIORGIO | WEYAUWEGA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 484 MG | |
| Iron, Fe | 1.0 MG | 1.2 MG | |
| Sodium, Na | 711 MG | 710 MG |