GIORGIO vs AUTHENTIC FRYING WHITE CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GIORGIO: 4
vs
AUTHENTIC FRYING WHITE CHEESE: 4
(2 ties)
Overview
| Nutrient | GIORGIO | AUTHENTIC FRYING WHITE CHEESE | Winner |
|---|---|---|---|
| Calories | 289 cal | 250 cal | |
| Protein | 13.2 g | 21.4 g | |
| Carbs | 23.7 g | 7.1 g | |
| Fat | 15.8 g | 16.1 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIORGIO | AUTHENTIC FRYING WHITE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIORGIO | AUTHENTIC FRYING WHITE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 714 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 711 MG | 679 MG |