GIORGIO vs APPLES

Nutrition comparison per 100 g serving

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GIORGIO wins in 8 out of 13 nutrient categories

GIORGIO: 8 vs APPLES: 3 (2 ties)

Overview

Nutrient	GIORGIO	APPLES	Winner
Calories	35 cal	54 cal
Protein	3.5 g	0.4 g
Carbs	4.7 g	14.1 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	GIORGIO	APPLES	Winner
Riboflavin	0.5 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	2 MG

Mineral	GIORGIO	APPLES
Calcium, Ca	0 MG	8 MG
Iron, Fe	0.4 MG	0.2 MG
Potassium, K	0 MG	107 MG
Selenium, Se	8 UG	0 UG
Sodium, Na	12 MG	0 MG

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