GINO'S EAST vs PIZZA
Nutrition comparison per 100 g serving
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GINO'S EAST wins in 7 out of 10 nutrient categories
GINO'S EAST: 7
vs
PIZZA: 2
(1 ties)
Overview
| Nutrient | GINO'S EAST | PIZZA | Winner |
|---|---|---|---|
| Calories | 258 cal | 220 cal | |
| Protein | 11.7 g | 6.8 g | |
| Carbs | 20.3 g | 23.5 g | |
| Fat | 14.1 g | 9.1 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINO'S EAST | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 2.7 MG |
Minerals
| Mineral | GINO'S EAST | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 234 MG | 76 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Sodium, Na | 477 MG | 402 MG |