GINNYBAKES vs FIG BARS
Nutrition comparison per 100 g serving
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GINNYBAKES wins in 4 out of 10 nutrient categories
GINNYBAKES: 4
vs
FIG BARS: 2
(4 ties)
Overview
| Nutrient | GINNYBAKES | FIG BARS | Winner |
|---|---|---|---|
| Calories | 321 cal | 375 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 57.1 g | 75 g | |
| Fat | 10.7 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINNYBAKES | FIG BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINNYBAKES | FIG BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 2.3 MG | |
| Sodium, Na | 321 MG | 438 MG |