GINGERSNAP CRISP WHEAT FLOUR COOKIES SWEETENED WITH CANE SUGAR FINISHED WITH RICH MOLASSES & SPICY GINGER COOKIES vs RAINBOW BITE SIZE COOKIES
Nutrition comparison per 100 g serving
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GINGERSNAP CRISP WHEAT FLOUR COOKIES SWEETENED WITH CANE SUGAR FINISHED WITH RICH MOLASSES & SPICY GINGER COOKIES wins in 6 out of 10 nutrient categories
GINGERSNAP CRISP WHEAT FLOUR COOKIES SWEETENED WITH CANE SUGAR FINISHED WITH RICH MOLASSES & SPICY GINGER COOKIES: 6
vs
RAINBOW BITE SIZE COOKIES: 3
(1 ties)
Overview
| Nutrient | GINGERSNAP CRISP WHEAT FLOUR COOKIES SWEETENED WITH CANE SUGAR FINISHED WITH RICH MOLASSES & SPICY GINGER COOKIES | RAINBOW BITE SIZE COOKIES | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 76.7 g | 67.9 g | |
| Fat | 13.3 g | 25 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GINGERSNAP CRISP WHEAT FLOUR COOKIES SWEETENED WITH CANE SUGAR FINISHED WITH RICH MOLASSES & SPICY GINGER COOKIES | RAINBOW BITE SIZE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 18 MG | |
| Iron, Fe | 2.5 MG | 1.4 MG | |
| Potassium, K | 167 MG | 143 MG | |
| Sodium, Na | 383 MG | 304 MG |