GINGERSNAP COOKIES vs OATMEAL RAISIN COOKIES
Nutrition comparison per 100 g serving
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OATMEAL RAISIN COOKIES wins in 5 out of 10 nutrient categories
GINGERSNAP COOKIES: 2
vs
OATMEAL RAISIN COOKIES: 5
(3 ties)
Overview
| Nutrient | GINGERSNAP COOKIES | OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 413 cal | |
| Protein | 3.6 g | 6.5 g | |
| Carbs | 67.9 g | 61.3 g | |
| Fat | 21.4 g | 19.4 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERSNAP COOKIES | OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERSNAP COOKIES | OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.4 MG | 2.3 MG | |
| Sodium, Na | 571 MG | 384 MG |