GINGERED QUINOA VEGETABLE & GREENS RADICALLY DELICIOUS SOUP vs SAWYER'S PREMIUM
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
GINGERED QUINOA VEGETABLE & GREENS RADICALLY DELICIOUS SOUP: 5
vs
SAWYER'S PREMIUM: 5
(2 ties)
Overview
| Nutrient | GINGERED QUINOA VEGETABLE & GREENS RADICALLY DELICIOUS SOUP | SAWYER'S PREMIUM | Winner |
|---|---|---|---|
| Calories | 55 cal | 424 cal | |
| Protein | 1.7 g | 6.1 g | |
| Carbs | 9.7 g | 63.6 g | |
| Fat | 1.1 g | 15.2 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERED QUINOA VEGETABLE & GREENS RADICALLY DELICIOUS SOUP | SAWYER'S PREMIUM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 36.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GINGERED QUINOA VEGETABLE & GREENS RADICALLY DELICIOUS SOUP | SAWYER'S PREMIUM | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 121 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 148 MG | 1,667 MG |