GINGERED QUINOA VEGETABLE & GREENS RADICALLY DELICIOUS SOUP vs NOODLE SOUP MIX
Nutrition comparison per 100 g serving
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GINGERED QUINOA VEGETABLE & GREENS RADICALLY DELICIOUS SOUP wins in 6 out of 12 nutrient categories
GINGERED QUINOA VEGETABLE & GREENS RADICALLY DELICIOUS SOUP: 6
vs
NOODLE SOUP MIX: 3
(3 ties)
Overview
| Nutrient | GINGERED QUINOA VEGETABLE & GREENS RADICALLY DELICIOUS SOUP | NOODLE SOUP MIX | Winner |
|---|---|---|---|
| Calories | 55 cal | 375 cal | |
| Protein | 1.7 g | 12.5 g | |
| Carbs | 9.7 g | 62.5 g | |
| Fat | 1.1 g | 6.3 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERED QUINOA VEGETABLE & GREENS RADICALLY DELICIOUS SOUP | NOODLE SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GINGERED QUINOA VEGETABLE & GREENS RADICALLY DELICIOUS SOUP | NOODLE SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 4.5 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 148 MG | 3,375 MG |