GINGERBREAD WAFERS vs ORGANIC NUT FREE APPLE RAISIN GRANOLA BITES
Nutrition comparison per 100 g serving
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ORGANIC NUT FREE APPLE RAISIN GRANOLA BITES wins in 9 out of 10 nutrient categories
GINGERBREAD WAFERS: 0
vs
ORGANIC NUT FREE APPLE RAISIN GRANOLA BITES: 9
(1 ties)
Overview
| Nutrient | GINGERBREAD WAFERS | ORGANIC NUT FREE APPLE RAISIN GRANOLA BITES | Winner |
|---|---|---|---|
| Calories | 500 cal | 442 cal | |
| Protein | 3.3 g | 7.0 g | |
| Carbs | 70 g | 58.1 g | |
| Fat | 23.3 g | 20.9 g | |
| Fiber | 0 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GINGERBREAD WAFERS | ORGANIC NUT FREE APPLE RAISIN GRANOLA BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 40 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 40 MG | 298 MG | |
| Sodium, Na | 100 MG | 267 MG |