GINGERBREAD VILLAGE INDULGENT TRAIL MIX WITH WHITE CHOCOLATE GINGERBREAD ALMONDS vs GOLDEN KERNEL
Nutrition comparison per 100 g serving
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GOLDEN KERNEL wins in 6 out of 12 nutrient categories
GINGERBREAD VILLAGE INDULGENT TRAIL MIX WITH WHITE CHOCOLATE GINGERBREAD ALMONDS: 3
vs
GOLDEN KERNEL: 6
(3 ties)
Overview
| Nutrient | GINGERBREAD VILLAGE INDULGENT TRAIL MIX WITH WHITE CHOCOLATE GINGERBREAD ALMONDS | GOLDEN KERNEL | Winner |
|---|---|---|---|
| Calories | 500 cal | 600 cal | |
| Protein | 10.5 g | 16.7 g | |
| Carbs | 52.6 g | 23.3 g | |
| Fat | 29.0 g | 56.7 g | |
| Fiber | 5.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD VILLAGE INDULGENT TRAIL MIX WITH WHITE CHOCOLATE GINGERBREAD ALMONDS | GOLDEN KERNEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GINGERBREAD VILLAGE INDULGENT TRAIL MIX WITH WHITE CHOCOLATE GINGERBREAD ALMONDS | GOLDEN KERNEL | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 133 MG | |
| Iron, Fe | 1.1 MG | 4.8 MG | |
| Potassium, K | 342 MG | 0 MG | |
| Sodium, Na | 132 MG | 400 MG |