GINGERBREAD TOWNHOUSE KIT vs COOKIES
Nutrition comparison per 100 g serving
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GINGERBREAD TOWNHOUSE KIT wins in 5 out of 11 nutrient categories
GINGERBREAD TOWNHOUSE KIT: 5
vs
COOKIES: 4
(2 ties)
Overview
| Nutrient | GINGERBREAD TOWNHOUSE KIT | COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 464 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 73.3 g | 71.4 g | |
| Fat | 8.3 g | 16.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD TOWNHOUSE KIT | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD TOWNHOUSE KIT | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.6 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 250 MG | 464 MG |