GINGERBREAD SPICE FLAVOR GRANOLA BARS vs STRAWBERRY SANDCASTLE PROTEIN BAR
Nutrition comparison per 100 g serving
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STRAWBERRY SANDCASTLE PROTEIN BAR wins in 6 out of 10 nutrient categories
GINGERBREAD SPICE FLAVOR GRANOLA BARS: 2
vs
STRAWBERRY SANDCASTLE PROTEIN BAR: 6
(2 ties)
Overview
| Nutrient | GINGERBREAD SPICE FLAVOR GRANOLA BARS | STRAWBERRY SANDCASTLE PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 375 cal | 371 cal | |
| Protein | 4.2 g | 37.1 g | |
| Carbs | 79.2 g | 40 g | |
| Fat | 8.3 g | 8.6 g | |
| Fiber | 4.2 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD SPICE FLAVOR GRANOLA BARS | STRAWBERRY SANDCASTLE PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD SPICE FLAVOR GRANOLA BARS | STRAWBERRY SANDCASTLE PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 286 MG | |
| Iron, Fe | 1.5 MG | 4.1 MG | |
| Sodium, Na | 354 MG | 457 MG |