GINGERBREAD SPICE FLAVOR GRANOLA BARS vs OATS & HONEY CRUNCHY GRANOLA BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GINGERBREAD SPICE FLAVOR GRANOLA BARS: 4
vs
OATS & HONEY CRUNCHY GRANOLA BARS: 4
(2 ties)
Overview
| Nutrient | GINGERBREAD SPICE FLAVOR GRANOLA BARS | OATS & HONEY CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 375 cal | 452 cal | |
| Protein | 4.2 g | 9.5 g | |
| Carbs | 79.2 g | 71.4 g | |
| Fat | 8.3 g | 14.3 g | |
| Fiber | 4.2 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD SPICE FLAVOR GRANOLA BARS | OATS & HONEY CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD SPICE FLAVOR GRANOLA BARS | OATS & HONEY CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 48 MG | |
| Iron, Fe | 1.5 MG | 1.7 MG | |
| Sodium, Na | 354 MG | 274 MG |