GINGERBREAD SPICE FLAVOR GRANOLA BARS vs CASHEW CHIA PLANT-POWERED BARS
Nutrition comparison per 100 g serving
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CASHEW CHIA PLANT-POWERED BARS wins in 5 out of 10 nutrient categories
GINGERBREAD SPICE FLAVOR GRANOLA BARS: 3
vs
CASHEW CHIA PLANT-POWERED BARS: 5
(2 ties)
Overview
| Nutrient | GINGERBREAD SPICE FLAVOR GRANOLA BARS | CASHEW CHIA PLANT-POWERED BARS | Winner |
|---|---|---|---|
| Calories | 375 cal | 422 cal | |
| Protein | 4.2 g | 20 g | |
| Carbs | 79.2 g | 48.9 g | |
| Fat | 8.3 g | 17.8 g | |
| Fiber | 4.2 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD SPICE FLAVOR GRANOLA BARS | CASHEW CHIA PLANT-POWERED BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD SPICE FLAVOR GRANOLA BARS | CASHEW CHIA PLANT-POWERED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 89 MG | |
| Iron, Fe | 1.5 MG | 4 MG | |
| Sodium, Na | 354 MG | 378 MG |