GINGERBREAD POUND CAKE SLICE vs 10" EGG CUSTARD PIE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
GINGERBREAD POUND CAKE SLICE: 5
vs
10" EGG CUSTARD PIE: 5
(1 ties)
Overview
| Nutrient | GINGERBREAD POUND CAKE SLICE | 10" EGG CUSTARD PIE | Winner |
|---|---|---|---|
| Calories | 429 cal | 214 cal | |
| Protein | 2.2 g | 4.6 g | |
| Carbs | 49.5 g | 22.9 g | |
| Fat | 24.2 g | 11.5 g | |
| Fiber | 1.1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD POUND CAKE SLICE | 10" EGG CUSTARD PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | GINGERBREAD POUND CAKE SLICE | 10" EGG CUSTARD PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 72 MG | |
| Iron, Fe | 2.2 MG | 0.6 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 396 MG | 182 MG |