GINGERBREAD MINI HOUSE KIT vs SPAANS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 14 nutrient categories
GINGERBREAD MINI HOUSE KIT: 4
vs
SPAANS: 4
(6 ties)
Overview
| Nutrient | GINGERBREAD MINI HOUSE KIT | SPAANS | Winner |
|---|---|---|---|
| Calories | 424 cal | 286 cal | |
| Protein | 3.0 g | 3.6 g | |
| Carbs | 75.8 g | 67.9 g | |
| Fat | 10.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD MINI HOUSE KIT | SPAANS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD MINI HOUSE KIT | SPAANS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 0 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 212 MG | 54 MG |