GINGERBREAD MINI HOUSE KIT vs MI-DEL
Nutrition comparison per 100 g serving
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MI-DEL wins in 4 out of 10 nutrient categories
GINGERBREAD MINI HOUSE KIT: 3
vs
MI-DEL: 4
(3 ties)
Overview
| Nutrient | GINGERBREAD MINI HOUSE KIT | MI-DEL | Winner |
|---|---|---|---|
| Calories | 414 cal | 423 cal | |
| Protein | 3.5 g | 3.9 g | |
| Carbs | 75.9 g | 76.9 g | |
| Fat | 10.3 g | 11.5 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD MINI HOUSE KIT | MI-DEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD MINI HOUSE KIT | MI-DEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 6.9 MG | |
| Sodium, Na | 276 MG | 423 MG |