GINGERBREAD MAN MINI COOKIES vs COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GINGERBREAD MAN MINI COOKIES: 5
vs
COOKIES: 5
(1 ties)
Overview
| Nutrient | GINGERBREAD MAN MINI COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calories | 412 cal | 485 cal | |
| Protein | 2.9 g | 6.1 g | |
| Carbs | 67.7 g | 63.6 g | |
| Fat | 14.7 g | 24.2 g | |
| Fiber | 2.9 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD MAN MINI COOKIES | COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | GINGERBREAD MAN MINI COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 15 MG | |
| Iron, Fe | 2.9 MG | 3.0 MG | |
| Potassium, K | 118 MG | 115 MG | |
| Sodium, Na | 250 MG | 318 MG |