GINGERBREAD MAN HOLIDAY BROWNIE KIT vs COMPLETE PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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COMPLETE PANCAKE & WAFFLE MIX wins in 8 out of 11 nutrient categories
GINGERBREAD MAN HOLIDAY BROWNIE KIT: 1
vs
COMPLETE PANCAKE & WAFFLE MIX: 8
(2 ties)
Overview
| Nutrient | GINGERBREAD MAN HOLIDAY BROWNIE KIT | COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 350 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 83.3 g | 70 g | |
| Fat | 6.7 g | 2.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD MAN HOLIDAY BROWNIE KIT | COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD MAN HOLIDAY BROWNIE KIT | COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 375 MG | |
| Iron, Fe | 2.7 MG | 3.6 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 133 MG | 1,300 MG |