GINGERBREAD KETTLE CORN WITH WHITE CHOCOLATE DRIZZLE vs ORGANIC RAW WHOLE ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC RAW WHOLE ALMONDS wins in 6 out of 11 nutrient categories
GINGERBREAD KETTLE CORN WITH WHITE CHOCOLATE DRIZZLE: 3
vs
ORGANIC RAW WHOLE ALMONDS: 6
(2 ties)
Overview
| Nutrient | GINGERBREAD KETTLE CORN WITH WHITE CHOCOLATE DRIZZLE | ORGANIC RAW WHOLE ALMONDS | Winner |
|---|---|---|---|
| Calories | 400 cal | 567 cal | |
| Protein | 3.3 g | 20 g | |
| Carbs | 76.7 g | 20 g | |
| Fat | 10 g | 50 g | |
| Fiber | 3.3 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD KETTLE CORN WITH WHITE CHOCOLATE DRIZZLE | ORGANIC RAW WHOLE ALMONDS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GINGERBREAD KETTLE CORN WITH WHITE CHOCOLATE DRIZZLE | ORGANIC RAW WHOLE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 267 MG | |
| Iron, Fe | 0 MG | 3.7 MG | |
| Potassium, K | 133 MG | 733 MG | |
| Sodium, Na | 333 MG | 0 MG |