GINGERBREAD HOUSE KIT vs BANANA HONEY NUT BAKED FLATS CRISPY SNACK BARS
Nutrition comparison per 100 g serving
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BANANA HONEY NUT BAKED FLATS CRISPY SNACK BARS wins in 5 out of 11 nutrient categories
GINGERBREAD HOUSE KIT: 4
vs
BANANA HONEY NUT BAKED FLATS CRISPY SNACK BARS: 5
(2 ties)
Overview
| Nutrient | GINGERBREAD HOUSE KIT | BANANA HONEY NUT BAKED FLATS CRISPY SNACK BARS | Winner |
|---|---|---|---|
| Calories | 394 cal | 450 cal | |
| Protein | 3.0 g | 7.5 g | |
| Carbs | 72.7 g | 67.5 g | |
| Fat | 10.6 g | 17.5 g | |
| Fiber | 0 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD HOUSE KIT | BANANA HONEY NUT BAKED FLATS CRISPY SNACK BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD HOUSE KIT | BANANA HONEY NUT BAKED FLATS CRISPY SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 150 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | |
| Potassium, K | 91 MG | 0 MG | |
| Sodium, Na | 258 MG | 350 MG |