GINGERBREAD HOLIDAY COOKIES vs SOFT YOGURT FILLED BISCUITS
Nutrition comparison per 100 g serving
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SOFT YOGURT FILLED BISCUITS wins in 7 out of 10 nutrient categories
GINGERBREAD HOLIDAY COOKIES: 1
vs
SOFT YOGURT FILLED BISCUITS: 7
(2 ties)
Overview
| Nutrient | GINGERBREAD HOLIDAY COOKIES | SOFT YOGURT FILLED BISCUITS | Winner |
|---|---|---|---|
| Calories | 448 cal | 375 cal | |
| Protein | 3.5 g | 6.3 g | |
| Carbs | 72.4 g | 65.6 g | |
| Fat | 17.2 g | 10.9 g | |
| Fiber | 1.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD HOLIDAY COOKIES | SOFT YOGURT FILLED BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD HOLIDAY COOKIES | SOFT YOGURT FILLED BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 188 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 517 MG | 406 MG |