GINGERBREAD DOGHOUSE KIT vs LEMON POPPY BAKED NUTRITION SEED COOKIES
Nutrition comparison per 100 g serving
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LEMON POPPY BAKED NUTRITION SEED COOKIES wins in 6 out of 11 nutrient categories
GINGERBREAD DOGHOUSE KIT: 3
vs
LEMON POPPY BAKED NUTRITION SEED COOKIES: 6
(2 ties)
Overview
| Nutrient | GINGERBREAD DOGHOUSE KIT | LEMON POPPY BAKED NUTRITION SEED COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 351 cal | |
| Protein | 3.3 g | 14.0 g | |
| Carbs | 73.3 g | 54.4 g | |
| Fat | 10 g | 12.3 g | |
| Fiber | 0 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD DOGHOUSE KIT | LEMON POPPY BAKED NUTRITION SEED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD DOGHOUSE KIT | LEMON POPPY BAKED NUTRITION SEED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 3.3 MG | 2.5 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 250 MG | 421 MG |