GINGERBREAD CUPCAKE & CAKE MIX WITH LEMON GLAZE vs MUFFIN MIX WITH REAL BLUEBERRIES
Nutrition comparison per 100 g serving
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MUFFIN MIX WITH REAL BLUEBERRIES wins in 5 out of 11 nutrient categories
GINGERBREAD CUPCAKE & CAKE MIX WITH LEMON GLAZE: 1
vs
MUFFIN MIX WITH REAL BLUEBERRIES: 5
(5 ties)
Overview
| Nutrient | GINGERBREAD CUPCAKE & CAKE MIX WITH LEMON GLAZE | MUFFIN MIX WITH REAL BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 381 cal | 333 cal | |
| Protein | 4.8 g | 4.8 g | Tie |
| Carbs | 88.1 g | 71.4 g | |
| Fat | 1.2 g | 3.6 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD CUPCAKE & CAKE MIX WITH LEMON GLAZE | MUFFIN MIX WITH REAL BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD CUPCAKE & CAKE MIX WITH LEMON GLAZE | MUFFIN MIX WITH REAL BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 476 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 524 MG | 595 MG |