GINGERBREAD COOKIES vs SOFT
Nutrition comparison per 100 g serving
Ad 468x60
GINGERBREAD COOKIES wins in 7 out of 10 nutrient categories
GINGERBREAD COOKIES: 7
vs
SOFT: 2
(1 ties)
Overview
| Nutrient | GINGERBREAD COOKIES | SOFT | Winner |
|---|---|---|---|
| Calories | 441 cal | 411 cal | |
| Protein | 2.9 g | 2.7 g | |
| Carbs | 67.7 g | 63.0 g | |
| Fat | 14.7 g | 16.4 g | |
| Fiber | 2.9 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GINGERBREAD COOKIES | SOFT | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 250 MG | 247 MG |