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Wal-Mart, GINGERBREAD COOKIES, GINGERBREAD

Cookies & Biscuits Wal-Mart Stores, Inc. Branded
441 Calories
2.9g Protein
67.7g Carbs
14.7g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 441
% Daily Value*
Total Fat 14.7g 19%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 250mg 11%
Total Carbohydrate 67.7g 25%
Dietary Fiber 2.9g 10%
Total Sugars 29.4g
Protein 2.9g 6%
Vitamin D 106mcg 530%
Calcium 29mg 2%
Iron 2.9mg 16%
Potassium 147mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 3%
Carbs 67.7g 79%
Fat 14.7g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 2.9 MG 16%
Potassium, K 147 MG 3%
Sodium, Na 250 MG 11%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Umeya, FORTUNE COOKIES 433 6.7g 96.7g 1.7g KHONG GUAN, SULTANA BISCUITS 433 6.7g 70g 13.3g Bud's Best Cookies, MINI VANILLA WAFERS, VANILLA 400 3.3g 60g 13.3g Bud's Best Cookies, CLOVER VALLEY, MINI CHOCOLATE PEANUT BUTTER SANDWICH CREME COOKIES 448 6.9g 58.6g 20.7g Market Solutions, CARROT TINY WAFERS 450 10g 80g 10g Corona - Lotus N.V, BISCOFF COOKIE 484 6.5g 74.2g 19.4g

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).

About GINGERBREAD COOKIES, GINGERBREAD

Freshness Guaranteed Gingerbread Cookies are ready-to-eat soft gingerbread cookies sold under Walmart's Freshness Guaranteed sub-brand, which covers in-store-baked and fresh-format pastries found in the bakery section. These are soft-style cookies at 441 kcal per 100 g, with 67.7 g carbs, 14.7 g fat, 2.9 g protein, and 2.9 g fiber — a typical profile for a sweet spiced cookie.

The ingredient list shows enriched wheat flour, margarine (containing canola oil, fractionated palm, palm kernel oil, and whey from milk), sugar, molasses, invert sugar, spices, eggs, and leavening. The margarine contains whey, which is a milk derivative and a dairy allergen. Eggs are present. Soy lecithin is in the margarine. Potassium sorbate is used as a preservative in the margarine. Vitamin A palmitate and vitamin D3 are added to the margarine, and annatto extract provides color. No HFCS, BHA, TBHQ, or PHOs are listed, though fractionated palm and palm kernel oils are present. Annatto is a plant-derived natural colorant.

These cookies are not suitable for those with wheat, egg, dairy, or soy allergies. The soft texture and classic molasses-ginger flavor make them a popular bakery seasonal item. Best enjoyed at room temperature. Store in the sealed bag to maintain freshness. No artificial flavors are noted.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (CANOLA OIL, FRACTIONATED PALM, FRACTIONATED PALM KERNEL OIL, WATER, SALT, WHEY [MILK], SOY LECITHIN, POTASSIUM SORBATE [PRESERVATIVE], MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, ANNATTO EXTRACT [COLOR]), SUGAR, MOLASSES, INVERT SUGAR, SPICES, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), EGG, WATER, SALT.

Calorie Breakdown

At 441 calories per 100 grams, GINGERBREAD COOKIES, GINGERBREAD gets 3% of its calories from protein, 61% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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