GINGERBREAD COOKIES COVERED IN DARK CHOCOLATE STAR vs ANCIENT GRAIN GRANOLA
Nutrition comparison per 100 g serving
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GINGERBREAD COOKIES COVERED IN DARK CHOCOLATE STAR wins in 5 out of 11 nutrient categories
GINGERBREAD COOKIES COVERED IN DARK CHOCOLATE STAR: 5
vs
ANCIENT GRAIN GRANOLA: 4
(2 ties)
Overview
| Nutrient | GINGERBREAD COOKIES COVERED IN DARK CHOCOLATE STAR | ANCIENT GRAIN GRANOLA | Winner |
|---|---|---|---|
| Calories | 393 cal | 467 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 67.9 g | 60 g | |
| Fat | 10.7 g | 20 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD COOKIES COVERED IN DARK CHOCOLATE STAR | ANCIENT GRAIN GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD COOKIES COVERED IN DARK CHOCOLATE STAR | ANCIENT GRAIN GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 164 MG | 0 MG | |
| Sodium, Na | 89 MG | 350 MG |