GINGERBREAD COOKIE KIT vs WHITE CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
GINGERBREAD COOKIE KIT: 4
vs
WHITE CHOCOLATE CHIP COOKIES: 4
(4 ties)
Overview
| Nutrient | GINGERBREAD COOKIE KIT | WHITE CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 3.3 g | 4.2 g | |
| Carbs | 70 g | 70.8 g | |
| Fat | 11.7 g | 20.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD COOKIE KIT | WHITE CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GINGERBREAD COOKIE KIT | WHITE CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 83 MG | |
| Iron, Fe | 2 MG | 4.5 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 267 MG | 479 MG |