GINGERBREAD COOKIE FLAVORED KETTLE POPCORN vs SWEET 'N SAVORY MIX
Nutrition comparison per 100 g serving
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SWEET 'N SAVORY MIX wins in 5 out of 11 nutrient categories
GINGERBREAD COOKIE FLAVORED KETTLE POPCORN: 2
vs
SWEET 'N SAVORY MIX: 5
(4 ties)
Overview
| Nutrient | GINGERBREAD COOKIE FLAVORED KETTLE POPCORN | SWEET 'N SAVORY MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 64.3 g | 42.9 g | |
| Fat | 25 g | 35.7 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD COOKIE FLAVORED KETTLE POPCORN | SWEET 'N SAVORY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD COOKIE FLAVORED KETTLE POPCORN | SWEET 'N SAVORY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 54 MG | 304 MG |