GINGERBREAD COOKIE DOUGH vs TENDER & FLAKY PIE CRUSTS
Nutrition comparison per 100 g serving
Ad 468x60
TENDER & FLAKY PIE CRUSTS wins in 4 out of 11 nutrient categories
GINGERBREAD COOKIE DOUGH: 2
vs
TENDER & FLAKY PIE CRUSTS: 4
(5 ties)
Overview
| Nutrient | GINGERBREAD COOKIE DOUGH | TENDER & FLAKY PIE CRUSTS | Winner |
|---|---|---|---|
| Calories | 429 cal | 444 cal | |
| Protein | 3.6 g | 5.6 g | |
| Carbs | 60.7 g | 50 g | |
| Fat | 17.9 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD COOKIE DOUGH | TENDER & FLAKY PIE CRUSTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD COOKIE DOUGH | TENDER & FLAKY PIE CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 268 MG | 389 MG |