GINGERBREAD BITES WITH CREAM CHEESE FROSTING vs CHEESE FLAVORED CRUNCHY SNACKS
Nutrition comparison per 100 g serving
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CHEESE FLAVORED CRUNCHY SNACKS wins in 6 out of 11 nutrient categories
GINGERBREAD BITES WITH CREAM CHEESE FROSTING: 2
vs
CHEESE FLAVORED CRUNCHY SNACKS: 6
(3 ties)
Overview
| Nutrient | GINGERBREAD BITES WITH CREAM CHEESE FROSTING | CHEESE FLAVORED CRUNCHY SNACKS | Winner |
|---|---|---|---|
| Calories | 452 cal | 571 cal | |
| Protein | 2.2 g | 7.1 g | |
| Carbs | 53.8 g | 53.6 g | |
| Fat | 24.7 g | 35.7 g | |
| Fiber | 1.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD BITES WITH CREAM CHEESE FROSTING | CHEESE FLAVORED CRUNCHY SNACKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GINGERBREAD BITES WITH CREAM CHEESE FROSTING | CHEESE FLAVORED CRUNCHY SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 54 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 86 MG | 189 MG | |
| Sodium, Na | 183 MG | 893 MG |