GINGER TURMERIC COCOYO LIVING COCONUT YOGURT vs FAT FREE YOGURT
Nutrition comparison per 100 g serving
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FAT FREE YOGURT wins in 5 out of 8 nutrient categories
GINGER TURMERIC COCOYO LIVING COCONUT YOGURT: 1
vs
FAT FREE YOGURT: 5
(2 ties)
Overview
| Nutrient | GINGER TURMERIC COCOYO LIVING COCONUT YOGURT | FAT FREE YOGURT | Winner |
|---|---|---|---|
| Calories | 76 cal | 67 cal | |
| Protein | 0.9 g | 7.3 g | |
| Carbs | 4.2 g | 8 g | |
| Fat | 5.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GINGER TURMERIC COCOYO LIVING COCONUT YOGURT | FAT FREE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Sodium, Na | 14 MG | 57 MG |