GINGER TERIYAKI SAUCE vs KITCHENS OF INDIA
Nutrition comparison per 100 g serving
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GINGER TERIYAKI SAUCE wins in 7 out of 11 nutrient categories
GINGER TERIYAKI SAUCE: 7
vs
KITCHENS OF INDIA: 2
(2 ties)
Overview
| Nutrient | GINGER TERIYAKI SAUCE | KITCHENS OF INDIA | Winner |
|---|---|---|---|
| Calories | 284 cal | 207 cal | |
| Protein | 9.2 g | 3.6 g | |
| Carbs | 56.9 g | 27.9 g | |
| Fat | 1.8 g | 8.6 g | |
| Fiber | 4.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER TERIYAKI SAUCE | KITCHENS OF INDIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER TERIYAKI SAUCE | KITCHENS OF INDIA | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 29 MG | |
| Iron, Fe | 2.4 MG | 1.9 MG | |
| Potassium, K | 578 MG | 0 MG | |
| Sodium, Na | 688 MG | 629 MG |