GINGER SWEDISH THINS vs COUGAR MOUNTAIN
Nutrition comparison per 100 g serving
Ad 468x60
COUGAR MOUNTAIN wins in 7 out of 10 nutrient categories
GINGER SWEDISH THINS: 1
vs
COUGAR MOUNTAIN: 7
(2 ties)
Overview
| Nutrient | GINGER SWEDISH THINS | COUGAR MOUNTAIN | Winner |
|---|---|---|---|
| Calories | 481 cal | 414 cal | |
| Protein | 3.7 g | 5.1 g | |
| Carbs | 70.4 g | 65.7 g | |
| Fat | 18.5 g | 16.2 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER SWEDISH THINS | COUGAR MOUNTAIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER SWEDISH THINS | COUGAR MOUNTAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Sodium, Na | 500 MG | 475 MG |