GINGER SNAPS COOKIES vs NANKHATAI TRADITIONAL INDIAN COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
GINGER SNAPS COOKIES wins in 5 out of 11 nutrient categories
GINGER SNAPS COOKIES: 5
vs
NANKHATAI TRADITIONAL INDIAN COOKIES: 4
(2 ties)
Overview
| Nutrient | GINGER SNAPS COOKIES | NANKHATAI TRADITIONAL INDIAN COOKIES | Winner |
|---|---|---|---|
| Calories | 433 cal | 455 cal | |
| Protein | 10 g | 4.6 g | |
| Carbs | 76.7 g | 50 g | |
| Fat | 10 g | 27.3 g | |
| Fiber | 6.7 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER SNAPS COOKIES | NANKHATAI TRADITIONAL INDIAN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER SNAPS COOKIES | NANKHATAI TRADITIONAL INDIAN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 136 MG | |
| Iron, Fe | 2.4 MG | 4.1 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 100 MG | 205 MG |