GINGER SNAPS COOKIES vs CHOCOLATE CRACKERS GRAHAMS
Nutrition comparison per 100 g serving
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CHOCOLATE CRACKERS GRAHAMS wins in 9 out of 10 nutrient categories
GINGER SNAPS COOKIES: 0
vs
CHOCOLATE CRACKERS GRAHAMS: 9
(1 ties)
Overview
| Nutrient | GINGER SNAPS COOKIES | CHOCOLATE CRACKERS GRAHAMS | Winner |
|---|---|---|---|
| Calories | 438 cal | 419 cal | |
| Protein | 6.3 g | 6.5 g | |
| Carbs | 78.1 g | 77.4 g | |
| Fat | 12.5 g | 9.7 g | |
| Fiber | 0 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GINGER SNAPS COOKIES | CHOCOLATE CRACKERS GRAHAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 116 MG | |
| Iron, Fe | 3.1 MG | 5.5 MG | |
| Potassium, K | 184 MG | 252 MG | |
| Sodium, Na | 375 MG | 581 MG |