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GINGER SNAP GINGER SPICED OAT CLUSTERS WITH HONEY GRANOLA vs CREAMY WHEAT CEREAL

Nutrition comparison per 100 g serving

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GINGER SNAP GINGER SPICED OAT CLUSTERS WITH HONEY GRANOLA wins in 6 out of 11 nutrient categories
GINGER SNAP GINGER SPICED OAT CLUSTERS WITH HONEY GRANOLA: 6 vs CREAMY WHEAT CEREAL: 3 (2 ties)

Overview

Nutrient GINGER SNAP GINGER SPICED OAT CLUSTERS WITH HONEY GRANOLA CREAMY WHEAT CEREAL Winner
Calories 450 cal 360 cal
Protein 8.3 g 12 g
Carbs 73.3 g 78 g
Fat 13.3 g 0 g
Fiber 6.7 g 2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin GINGER SNAP GINGER SPICED OAT CLUSTERS WITH HONEY GRANOLA CREAMY WHEAT CEREAL Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral GINGER SNAP GINGER SPICED OAT CLUSTERS WITH HONEY GRANOLA CREAMY WHEAT CEREAL Winner
Calcium, Ca 33 MG 0 MG
Iron, Fe 2.5 MG 1.4 MG
Potassium, K 233 MG 0 MG
Sodium, Na 133 MG 0 MG
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