GINGER SNAP GINGER SPICED OAT CLUSTERS WITH HONEY GRANOLA vs COCONUT GRANOLA
Nutrition comparison per 100 g serving
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COCONUT GRANOLA wins in 6 out of 10 nutrient categories
GINGER SNAP GINGER SPICED OAT CLUSTERS WITH HONEY GRANOLA: 3
vs
COCONUT GRANOLA: 6
(1 ties)
Overview
| Nutrient | GINGER SNAP GINGER SPICED OAT CLUSTERS WITH HONEY GRANOLA | COCONUT GRANOLA | Winner |
|---|---|---|---|
| Calories | 450 cal | 556 cal | |
| Protein | 8.3 g | 14.8 g | |
| Carbs | 73.3 g | 29.6 g | |
| Fat | 13.3 g | 44.4 g | |
| Fiber | 6.7 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GINGER SNAP GINGER SPICED OAT CLUSTERS WITH HONEY GRANOLA | COCONUT GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 141 MG | |
| Iron, Fe | 2.5 MG | 3.7 MG | |
| Potassium, K | 233 MG | 526 MG | |
| Sodium, Na | 133 MG | 0 MG |