GINGER SNAP COOKIE BITES vs LEMON CREME PROTEIN WAFERS
Nutrition comparison per 100 g serving
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GINGER SNAP COOKIE BITES wins in 6 out of 11 nutrient categories
GINGER SNAP COOKIE BITES: 6
vs
LEMON CREME PROTEIN WAFERS: 3
(2 ties)
Overview
| Nutrient | GINGER SNAP COOKIE BITES | LEMON CREME PROTEIN WAFERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 488 cal | |
| Protein | 3.3 g | 36.6 g | |
| Carbs | 66.7 g | 31.7 g | |
| Fat | 23.3 g | 24.4 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER SNAP COOKIE BITES | LEMON CREME PROTEIN WAFERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GINGER SNAP COOKIE BITES | LEMON CREME PROTEIN WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 383 MG | 232 MG |