GINGER SESAME EARTHY MARINADE COOKING SAUCE vs JAMAICAN JERK SEASONING
Nutrition comparison per 100 g serving
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JAMAICAN JERK SEASONING wins in 7 out of 10 nutrient categories
GINGER SESAME EARTHY MARINADE COOKING SAUCE: 2
vs
JAMAICAN JERK SEASONING: 7
(1 ties)
Overview
| Nutrient | GINGER SESAME EARTHY MARINADE COOKING SAUCE | JAMAICAN JERK SEASONING | Winner |
|---|---|---|---|
| Calories | 200 cal | 339 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 13.3 g | 76 g | |
| Fat | 20 g | 4 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER SESAME EARTHY MARINADE COOKING SAUCE | JAMAICAN JERK SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | GINGER SESAME EARTHY MARINADE COOKING SAUCE | JAMAICAN JERK SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 318 MG | |
| Iron, Fe | 0 MG | 11 MG | |
| Sodium, Na | 1,333 MG | 2,645 MG |