GINGER-SCALLION SAUSAGE PLANT-BASED LINKS vs SPICY BEYOND BREAKFAST SAUSAGE PLANT-BASED PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
SPICY BEYOND BREAKFAST SAUSAGE PLANT-BASED PATTIES wins in 5 out of 10 nutrient categories
GINGER-SCALLION SAUSAGE PLANT-BASED LINKS: 4
vs
SPICY BEYOND BREAKFAST SAUSAGE PLANT-BASED PATTIES: 5
(1 ties)
Overview
| Nutrient | GINGER-SCALLION SAUSAGE PLANT-BASED LINKS | SPICY BEYOND BREAKFAST SAUSAGE PLANT-BASED PATTIES | Winner |
|---|---|---|---|
| Calories | 185 cal | 310 cal | |
| Protein | 14.1 g | 19.0 g | |
| Carbs | 8.7 g | 10.3 g | |
| Fat | 9.8 g | 20.7 g | |
| Fiber | 2.2 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GINGER-SCALLION SAUSAGE PLANT-BASED LINKS | SPICY BEYOND BREAKFAST SAUSAGE PLANT-BASED PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 103 MG | |
| Iron, Fe | 2.6 MG | 4.8 MG | |
| Potassium, K | 663 MG | 397 MG | |
| Sodium, Na | 435 MG | 466 MG |