GINGER POMEGRANATE 70% CACAO HANDMADE SUPERFOOD CHOCOLATE vs GHIRARDELLI CHOCOLATE
Nutrition comparison per 100 g serving
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GINGER POMEGRANATE 70% CACAO HANDMADE SUPERFOOD CHOCOLATE wins in 8 out of 16 nutrient categories
GINGER POMEGRANATE 70% CACAO HANDMADE SUPERFOOD CHOCOLATE: 8
vs
GHIRARDELLI CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | GINGER POMEGRANATE 70% CACAO HANDMADE SUPERFOOD CHOCOLATE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 480 cal | 489 cal | |
| Protein | 4 g | 4.4 g | |
| Carbs | 28 g | 64.4 g | |
| Fat | 40 g | 26.7 g | |
| Fiber | 4 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER POMEGRANATE 70% CACAO HANDMADE SUPERFOOD CHOCOLATE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Riboflavin | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER POMEGRANATE 70% CACAO HANDMADE SUPERFOOD CHOCOLATE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Copper, Cu | 0.3 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Magnesium, Mg | 64 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 3,120 MG | 0 MG | |
| Sodium, Na | 0 MG | 111 MG | |
| Zinc, Zn | 2.4 MG | 0 MG |