GINGER PEPPER JAM vs CONCORD GRAPE SUGAR FREE WITH FIBER JAM
Nutrition comparison per 100 g serving
Ad 468x60
CONCORD GRAPE SUGAR FREE WITH FIBER JAM wins in 3 out of 8 nutrient categories
GINGER PEPPER JAM: 1
vs
CONCORD GRAPE SUGAR FREE WITH FIBER JAM: 3
(4 ties)
Overview
| Nutrient | GINGER PEPPER JAM | CONCORD GRAPE SUGAR FREE WITH FIBER JAM | Winner |
|---|---|---|---|
| Calories | 179 cal | 59 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 29.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 17.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER PEPPER JAM | CONCORD GRAPE SUGAR FREE WITH FIBER JAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 385.7 MG | 0 MG |
Minerals
| Mineral | GINGER PEPPER JAM | CONCORD GRAPE SUGAR FREE WITH FIBER JAM | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |