GINGER PEACH ORGANIC PROBIOTIC WHOLE MILK YOGURT vs PLAIN NON FAT GREEK YOGURT
Nutrition comparison per 100 g serving
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PLAIN NON FAT GREEK YOGURT wins in 5 out of 11 nutrient categories
GINGER PEACH ORGANIC PROBIOTIC WHOLE MILK YOGURT: 4
vs
PLAIN NON FAT GREEK YOGURT: 5
(2 ties)
Overview
| Nutrient | GINGER PEACH ORGANIC PROBIOTIC WHOLE MILK YOGURT | PLAIN NON FAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 94 cal | 57 cal | |
| Protein | 3.5 g | 10.1 g | |
| Carbs | 11.8 g | 4.4 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER PEACH ORGANIC PROBIOTIC WHOLE MILK YOGURT | PLAIN NON FAT GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER PEACH ORGANIC PROBIOTIC WHOLE MILK YOGURT | PLAIN NON FAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 110 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 59 MG | 42 MG |