GINGER MOLASSES READY TO BAKE BAG FULL OF COOKIES vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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GINGER MOLASSES READY TO BAKE BAG FULL OF COOKIES wins in 5 out of 10 nutrient categories
GINGER MOLASSES READY TO BAKE BAG FULL OF COOKIES: 5
vs
WHOLE FOODS MARKET: 4
(1 ties)
Overview
| Nutrient | GINGER MOLASSES READY TO BAKE BAG FULL OF COOKIES | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 406 cal | 439 cal | |
| Protein | 3.1 g | 3.5 g | |
| Carbs | 65.6 g | 49.1 g | |
| Fat | 14.1 g | 24.6 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER MOLASSES READY TO BAKE BAG FULL OF COOKIES | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | GINGER MOLASSES READY TO BAKE BAG FULL OF COOKIES | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 35 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 219 MG | 474 MG |