GINGER MISO WITH RAMEN NOODLES vs CHEESE STUFFED TORTELLINI ITALIAN STYLE PASTA
Nutrition comparison per 100 g serving
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CHEESE STUFFED TORTELLINI ITALIAN STYLE PASTA wins in 6 out of 11 nutrient categories
GINGER MISO WITH RAMEN NOODLES: 3
vs
CHEESE STUFFED TORTELLINI ITALIAN STYLE PASTA: 6
(2 ties)
Overview
| Nutrient | GINGER MISO WITH RAMEN NOODLES | CHEESE STUFFED TORTELLINI ITALIAN STYLE PASTA | Winner |
|---|---|---|---|
| Calories | 114 cal | 217 cal | |
| Protein | 5.1 g | 8.5 g | |
| Carbs | 13.3 g | 37.7 g | |
| Fat | 4.7 g | 3.8 g | |
| Fiber | 2.4 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER MISO WITH RAMEN NOODLES | CHEESE STUFFED TORTELLINI ITALIAN STYLE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER MISO WITH RAMEN NOODLES | CHEESE STUFFED TORTELLINI ITALIAN STYLE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 57 MG | |
| Iron, Fe | 1.2 MG | 1.7 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 192 MG | 198 MG |